Can Fasting Help Spiritual Progress?
Sri Ramana Maharshi suggests that fasting should be primarily mental, and regulating eating habits is more effective for spiritual progress. However, if one maintains a spiritual outlook during a fas…
Sri Ramana Maharshi suggests that fasting should be primarily mental, and regulating eating habits is more effective for spiritual progress. However, if one maintains a spiritual outlook during a fas…
In this article, the author explains the benefits of fasting, including increased insulin sensitivity, improved digestion, better brain function, and increased growth hormone secretion. The author al…
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